Yoga is a discipline.
Yoga is about independence.
Yoga is about moving, stretching, reflecting, being, breathing and philosophy.
Every yoga teacher has something to teach a student.
You will never be asked to do something physical that you can’t do.
Take the yoga teaching with you, not the teacher.
Learning yoga is a practice of listening and then doing.
The practice of yoga is not about the applause when you reach the completed posture.
Everything has a beginning, a middle and an end.
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